Going All In
- HEALTH PILLARS
- Nov 15, 2023
- 3 min read

Stepping boldly into the unknown, going "All In," can be a daunting prospect.
We're all familiar with the clichéd warnings like "don't put all your eggs in one basket" and "always have a backup plan."
Our well-meaning friends and family often caution us with phrases like, "Are you sure that's a good idea?" Their intentions are rooted in love and protection, yet they may also be projecting their own fears, insecurities and doubts onto us. Just because they wouldn’t do it - doesn’t mean you shouldn’t!
In contrast, those who have achieved high levels of success rarely ask, "Are you sure?" Instead, they encourage us with phrases like "go for it," and "why not!?" Success leaves clues, and this shift in perspective is a key element in the concept we're about to explore.
This week, we welcomed Jake, the newest member of our Health Pillars team, to Kelowna, BC. Jake's story is the epitome of going all in. He made the audacious decision to leave the familiar comforts of Toronto, Ontario, quitting his job in construction, embarking on a cross-country journey to Kelowna, BC, in pursuit of his passion as a full-time online fitness coach.
This was not merely a change of address; it was a monumental leap of faith that has my utmost respect. .
The Comfort Zone: A Deceptive Sanctuary
The comfort zone, that cozy refuge of stability, routine, and security, is a place where we perfect our daily habits and settle into familiar rhythms. It provides a sense of predictability and safety. However, as comforting as it may be, it can also breed complacency. It's where dreams often remain just dreams, and aspirations are indefinitely deferred.
Stepping outside the comfort zone can be terrifying. It is riddled with uncertainty, self-doubt, and the looming fear of failure.
Confronting Fear and Embracing Potential
When making life-altering decisions, facing fear head-on is crucial. We often exaggerate the worst-case scenario, allowing it to overshadow our dreams. Picture the worst that can happen, and it becomes something of a nightmare. Yet, confronting these fears head-on can diminish their power and open the door to the best-case scenario.
Consider this: If you focus on the best-case scenario, you create a compelling vision that propels you toward your goals. By embracing the potential positive outcomes, you reduce the fear and uncertainty that can hold you back.
The Empowering Choice of Going All In
Now, envision leaving behind the familiar, diving headfirst into the unknown, just as Jake did. His story serves as a potent reminder that when you have a dream, half-measures won't suffice – you must fully commit and go all in.
We did a cold plunge in the lake his first day in Kelowna, and while most of us would test the water's temperature before cautiously wading in, Jake dove in headfirst, reflecting his fearless attitude.

Psychologists often discuss the concept of "optimal anxiety," that sweet spot where growth and transformation thrive. It's the point at which you challenge your comfort zone, pushing the boundaries of familiarity. Here, the magic happens, and you discover your true potential.
What distinguishes Jake's story isn't just his courage but also his remarkable intelligence and humility. His journey speaks to all of us who've hesitated to go all in on our fitness goals, careers, or any other aspect of our lives. Jake's story reminds us that embracing the unknown and taking that leap of faith can lead to extraordinary outcomes.
Coach Jake and Coach Tyler after a cold plunge in Shannon lake
At Health Pillars, we've assembled a team of like-minded individuals who share this spirit. We believe in making a difference, leaving a lasting impact, and contributing to something greater than ourselves. Jake's arrival reaffirms our belief that we attract fearless individuals who are ready to bet on themselves and their dreams.
Connect with Jake on Instagram (@jake.beast) to follow his inspiring journey as he continues to transform lives.
Whether it's a fitness goal, a career aspiration, or a deeply personal dream, the message remains constant: bet on yourself, take the leap, and turn your dreams into reality. Embrace the unknown, and discover the extraordinary within you.
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