It makes sense that if it is 20 degrees outside the heating and air conditioning systems aren’t going to have to do very much work. That...

I desperately wanted to be skinnier. I would starve myself and run for miles… And then eventually I would "break the seal" and try to...

Feeling like fat loss isn’t for you? Frustrated on a diet? Wondering why it seems so easy for others, while you're left feeling stuck?...